🌎 Serving clients in 7 U.S. states & Mexico · Services in English and Spanish / Servicios en inglés y español  ·  Book your free consult today →
Licensed Psychologists & Coaches

Answers. Progress.
Expert Care.

ADHD testing, therapy, coaching, and VA Nexus Letters. Licensed professionals who understand your goals and deliver real results.

Licensed Psychologists
HIPAA Compliant
Telehealth Available
Insurance Accepted
English & Spanish
500+
Clients Served
7
States Served
Ph.D. / Psy.D.
Doctoral-Level Psychologists
72hr
Avg. Report Turnaround
What We Offer

Expert Care Across Four Specialties

Whether you're seeking answers, healing, accountability, or benefits documentation and we have the expertise to help.

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ADHD Testing

Stop wondering and start knowing. Our comprehensive psychoeducational evaluations are conducted by licensed psychologists and go far beyond a simple questionnaire.

  • Full diagnostic battery (cognitive, attention, executive function)
  • DSM-5 compliant written report
  • Feedback session with actionable recommendations
  • School/workplace accommodation letters included
  • Accepted for medication management referrals
Learn more →
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Therapy

Evidence-based therapy for anxiety, depression, ADHD, trauma, and life transitions. We meet you where you are and build a path forward together.

  • Individual therapy via secure telehealth
  • CBT, ACT, DBT, and trauma-informed approaches
  • Specializations: ADHD, anxiety, depression, PTSD
  • Most major insurance plans accepted
  • Flexible evening and weekend availability
Learn more →
🎯

ADHD Coaching

Therapy explains the "why", coaching builds the "how." Our ADHD coaches help you design systems, build habits, and create the structure your brain craves.

  • Weekly 1:1 coaching sessions
  • Executive function skill building
  • Time management and organization systems
  • Goal setting, accountability, and follow-through
  • Available standalone or alongside testing/therapy
Learn more →
🎖️

VA Nexus Letters

Our psychologists write medically and legally sound nexus letters that connect your service history to your current diagnosis, giving you the best shot at the benefits you've earned.

  • Written by licensed doctoral-level psychologists
  • Addresses all VA nexus criteria
  • Peer-reviewed medical literature citations included
  • Fast turnaround (typically 5–7 business days)
  • Revision support if VA requests addendum
Learn more →
Simple Process

Getting Started Is Easy

Three steps from first contact to feeling supported, with no gatekeeping, no long waitlists.

1

Book a Free Consult

Schedule a 15-minute call at no cost. We'll learn about your needs, answer your questions, and match you with the right service and provider.

2

Complete Your Intake

Receive your intake paperwork and complete a brief intake session. We confirm your insurance, gather history, and build your care plan.

3

Start Your Journey

Begin your evaluation, therapy sessions, coaching program, or receive your completed nexus letter, all via secure telehealth from anywhere.

Our Story

Built By Someone Who Lived It.

Dr. Alberto Ibarra grew up as a bright, curious kid who somehow never quite fit the mold. He worked twice as hard as everyone around him to accomplish half as much, never understanding why staying focused felt impossible while it seemed effortless for everyone else. He made it through school, through college, and through a doctoral program largely on sheer will and without any real framework for understanding why his brain worked the way it did.

It wasn't until adulthood that he received his own ADHD diagnosis. That moment was both a relief and a reckoning. Suddenly, decades of struggle had a name. With the name came clarity, and with clarity came purpose.

Dr. Ibarra founded Nova Mental Health with one central mission: to make sure no one spends as long in the dark as he did. He has dedicated his career to ADHD assessments that are thorough, accurate, and grounded in real science. Not rushed. Not checkbox-driven. The kind of evaluation he wished he had growing up.

His commitment to equitable care is deeply personal. He grew up watching how mental health access wasn't distributed equally. Diagnostic delays were longer for communities of color, for Spanish speakers, and for people without premium insurance. That gap is something he works every day to close.

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Services in English & Spanish Atendemos a clientes en inglés y español. All providers offer fully bilingual care.
Fast, Accessible Service No months-long waitlists. Most clients are seen within 1–2 weeks of their free consult.
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HIPAA-Secure Telehealth All services delivered via encrypted, HIPAA-compliant video. No app download required.
🤝
Veteran-Informed Care We understand military culture and support veterans through both therapy and VA Nexus Letters.
Schedule a Free Consult →
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ADHD
Diagnosed — Dr. Ibarra Lived It
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EN / ES
English and Spanish Services
🔒
HIPAA
Secure Telehealth Platform
Meet the Team

The People Behind Your Care

A small, dedicated team of clinicians and coordinators who take your care personally.

👨‍⚕️

Dr. Alberto Luis Ibarra

Psy.D., ADHD-CCSP

Clinical Psychologist · Neuropsychology Specialty

Founder of Nova Mental Health. Diagnosed with ADHD as an adult, Dr. Ibarra built his practice to provide the accurate, compassionate evaluations he wished had been available to him. He brings specialized expertise in neuropsychological assessment and a commitment to equitable, bilingual care.

👩‍⚕️

Dr. Heather Brogan

Psy.D.

Psychological Associate

Dr. Brogan brings warmth, clinical rigor, and a client-centered approach to every evaluation and therapy relationship. She works closely with Dr. Ibarra to ensure each client receives the thorough, individualized care they deserve.

🌟

Juliana

Care Navigator

Client Services

Juliana is often the first voice you hear at Nova. She guides new clients through the intake process, coordinates scheduling, and makes sure every step from first contact to first appointment feels smooth and supported.

Serving Clients in the U.S. and Mexico

Licensed to provide telehealth services across 7 U.S. states, with in-person and telehealth services available in Guadalajara and Tijuana, Mexico. All services offered in English and Spanish.

🌎 Services in English & Spanish  ·  Servicios en inglés y español
🌴 California
☀️ Florida
🌲 Oregon
⛰️ Idaho
🌵 New Mexico
🦅 Wyoming
🏔️ Montana
🇲🇽 Guadalajara, MX
🇲🇽 Tijuana, MX

💬 Therapy

Insurance Accepted

We accept most major plans for therapy. Contact us to verify your coverage before your first session.

Aetna BCBS Cigna UHC + More

🧠 ADHD Testing

Private Pay, Superbill Provided

ADHD evaluations are private pay only. We provide a detailed superbill so you can seek reimbursement through your out-of-network benefits.

🎖️ VA Nexus Letters

Private Pay, Flat Fee

VA Nexus Letters are private pay only. Flat-fee pricing with no hidden costs, starting at $595 for standard delivery.

Questions & Answers

Frequently Asked Questions

Have a question we haven't answered? Book a free consult and ask us directly.

How long does an ADHD evaluation take?
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Our comprehensive ADHD evaluations typically involve 2–4 hours of testing spread across one or two sessions, plus a 1-hour feedback session. You'll receive your written report within 3–5 business days of completing the evaluation. The full process from booking to receiving your report is usually 1–2 weeks.

Do you accept insurance for therapy?
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Yes and we accept insurance for therapy. We work with Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, Tricare, and several other major plans. Please note that ADHD testing is private pay only; we provide a detailed superbill so you can seek reimbursement through your out-of-network benefits. Contact us or book a free consult to verify your therapy coverage before your first appointment.

What is a VA Nexus Letter and do I need one?
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A nexus letter is a medical opinion written by a licensed clinician that establishes a connection between your current mental health condition and your military service. If the VA has denied your claim or you're filing for a mental health condition (PTSD, anxiety, depression, ADHD, etc.) for the first time, a strong nexus letter can be the deciding factor. Our letters are written by licensed psychologists, cite peer-reviewed literature, and address all three nexus criteria required by the VA.

Is ADHD coaching the same as therapy?
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No, they serve different purposes. Therapy focuses on emotional processing, mental health symptoms, and underlying patterns. ADHD coaching is skills-based and practical: we build systems for time management, organization, task initiation, and follow-through. Many clients benefit from doing both, coaching accelerates the practical changes while therapy provides emotional depth. Coaching is also not billed to insurance, making it accessible regardless of your plan.

What states do you serve?
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We are currently licensed to provide telehealth services in California, Florida, Oregon, Idaho, New Mexico, Wyoming, and Montana. ADHD coaching and VA Nexus Letters (which are document services rather than clinical treatment) may be available to clients in additional states. Please book a free consult to discuss your specific situation and we'll let you know what's available in your state.

How does telehealth work, is it secure?
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All our sessions are conducted via a HIPAA-compliant, encrypted video platform. You'll receive a secure link before each appointment, with no special app download required. You'll need a device with a camera, microphone, and a private space. Telehealth has been shown to be equally effective as in-person care for therapy, ADHD evaluations, and coaching, and offers the added convenience of attending from home or work.

What happens during the free consult?
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The free 15-minute consult is a no-pressure conversation. You'll share a bit about what you're looking for, ask any questions you have, and we'll explain your options, walk you through our process, and give you a clear picture of what to expect, including cost, timeline, and insurance coverage. There's no commitment required. It's simply a chance to make sure we're the right fit before moving forward.

Ready to Take the First Step?

Book a free 15-minute consult, with no commitment, no pressure. Just a conversation about what you need and how we can help.

Free 15-minute consult · No insurance required to start · Available evenings & weekends